Happy Mother's Day to our beautiful mother's & future mothers here at the Alliance and to all in American Samoa. 

The pandemic took a toll on most people mentally. Some people are still affected even after the pandemic. Here are some tips on some coping strategies. If you feel that you can't do it on your own, it's ok to seek professional help.
#afterthepandemic #mentalhealthawareness #survivors​

It's important to know how to help someone that is dealing with mental health issues, listen and validate their feelings. If you are someone who is dealing with mental health issues, here are some tips of what to expect when you decide to share your story.
#MentalHealthAwareness #Listen #Validate #WeAreHereForYou